THE ORIGINAL CARDIO STEP PROGRAM - JUNE 1990 18 YEARS AND GROWING STRONGER!
TRACKLIST
BODYSTEP® 72
(MAY 2008!)
Track Number/Song/Artist
01. I Got It From My Mama - Club4life
02. Mama - Housefeller Feat.Christine Moore
03. Hot Stuff Let's Dance - Decibel Bomb
04. Crash - Fiona Dancer
05. Vogue - Maximum
06. Shut Up & Drive - Rockout!
07. StLike This Like That - Se:Sa
08. Footwurkin' - Minna Roberto
09. Footloose - Pyramid Kid & DJ Locked
10. Flirt - Sadie Mack & Reflex
11. Let Me Think About It - KopyKatz
12. Release Feat Justin Timberlake - Timbaland
13. Bubbly - Colbie Caillatey
LESMILLSTALK.COM IS
OWNED BY A TEAM OF
UK BASED INSTRUCTORS
LES MILLS TALK!
| NEW RELEASE - FOOTLOOSE! |
Calling all you boy and girl racers, all mamas and those of you who like to be footloose andfancy-free – BODYSTEP® 72 is a release for you! It’s an athletically challenging workout that experienced steppers will love. New steppers have plenty of options and will be hooked instantly!
There are three themes in this release. There’s a reference to Mama in Tracks 1 – I Got It From My Mama, 2 – Mama and 7 – Like This Like That. It’s a great opportunity to celebrate all you mamas out there! The footloose theme runs through Track 8 – Footwurkin’ and Track 9 – the popular Footloose. Make sure you bust out your best Kevin Bacon move from the film of the same name. Fast cars are the third theme, with references to cars or driving in Tracks 4 – Crash, 6 – Shut Up & Drive and 10 – Flirt. You’ll hear car doors slamming, tires screeching and engines revving throughout the class. Another musical highlight is Vogue. You’ll be able to move with vogue attitude in the Tap Downs after working your legs and glutes in the feature move, the Jump Squat. Look forward to the return of the Funky Twist, the 2-Knee Repeater & Jack Combo and the new Aeroplane balance move which improves balance and stability.!
VIDEO PRESENTATION: Mark Nu'u,Lisa Osborne,Sarah Robinson (NZ),Brent McLemore (USA) Olivier Klein (France). BODYSTEP® 73 COMING AUGUST 2008! |
BODYSTEP BLOGGER: BODYSTEP BLOGGER TRACKLIST CENTRAL: TRACKLIST CENTRAL OR WWW.BLOGFORUMSUPPORT.COM\TRACKLISTS.COM |
PAST RELEASES! BODYSTEP® 71 | BODYSTEP® 72 | BODYSTEP® 73 | BODYSTEP® 74 | BODYSTEP® 75 |
BODYSTEP® 76 |
