THE ULTIMATE SPORTS CONDITIONING WORKOUT - CELEBRATING - 15 YEARS - MARCH 1993!
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WELCOME TO THE NEW SITE!
TRACKLIST -
BODYATTACK® 60 -
FEBRUARY 2008!
- 01.Come Into My World (Nick Skitz Feat Mary Kiani)
- 02. Don't Stop The Music (Jerry Watson)
03. Am Ready (Dance Floor Dons)
04. Yeah (Hi-Res)
05. Kiss Your Mama (Vanessa Amorosi)
06. Freedom (Klaus B. Werner)
07. You've Got To (Dopeheadz Remix) (The Young Punx)
08. I Believe (Pistolet)
09. Thnks Fr Th Mmrs (Toast & Jam Featuring Ant P)
10. Shame, Shame, Shame (Celebration Libre)
11. Like This (DJ Speedy Remix feat. Sean P.) (Kelly Rowland feat. Sean P.)
12. Fly Away (Erasure) -
LESMILLSTALK.COM IS
OWNED BY A TEAM OF
UK BASED INSTRUCTORS
LES MILLS TALK!
| NEW RELEASE - COME INTO MY WORLD! |
BODYATTACK® 60 is a celebration release! It's a party, so have fun and sing along to the great music. We're celebrating 15 years of BODYATTACK® and all the people - members, instructors and trainers - who have been involved in the energy and passion of the program. You'll feel that party atmosphere as soon as the uplifting, happy Warmup Track Come Into My World begins. BODYATTACK® is a program for everybody and this song welcomes all participants to the workout. Really enjoy the celebration with the dance style of Track 2, Don't Stop The Music, and let loose in Track 7 with the '60s style moves and funky vibe. Track 8, I Believe, is a truly inspiring, uplifting and motivating track - perfect to challenge yourself. So aim high and improve your fitness level and remember: nothing is impossible. Give it your all in the last cardio track, Thnks Fr Th Mmrs - the perfect song for the final peak. The moves are big and your heart rate will go through the roof as we celebrate 60 releases of BODYATTACK® together. Your lower body will burn during the Conditioning Track as there are five exercises in a row on the same side to really target the muscles of the leg and butt. But the upbeat song Shame, Shame, Shame by Celebration Libre will help keep a smile on your face right till the very end! CHOREOGRAPHED BY- LISA OSBORNE!
VIDEO PRESENTATION: LISA OSBORNE - Bevan James Eyles, Karin Zandstr and Dean Lightbody!
BODYATTACK® 61 COMING MAY 2008!
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BODYATTACK BLOGGER |
BODYATTACK® 60 | BODYATTACK® 61 | BODYATTACK® 62 | BODYATTACK® 63 | BODYATTACK® 64 | BODYATTACK® 65 |
