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BODYJAM® 62

SIZZLER - TRACKLISTS - ARTIST PROFILES
 
BODYJAM®
PPCA FREE

TRACK INFO - SONG # - TITLE - ARTISTS

01. Warmup : Throw Your Hands Up - (Safe Captain
02. Isolation : Booty Wurk (One Cheek At A Time) - Virtual Sky
03. Hip hop : It's Not You (It's Me) (Drifting Friday
04. Dance hard, work hard, play hard : Where Have You Been (Mix) - Miss Piper
05. Dance hard, work hard, play hard : Get Up! (Lonesome Mannequin
06. Dance hard, work hard, play hard : Work Hard, Play Hard (Original Mix) - Tiesto feat. Kay
07. Recovery : Watch N' Learn (Mix) - Candid Freak
08. DMFAO : Antidote - Mafia Of Stoner
09. DMFAO : Toca's Miracle - Frequency Stalker
10. DMFAO : Heaven - Unstoppable Attraction
11. DMFAO : Promises (Lola's Mash Mix) - Obscene Rumble
12. Groovedown : Take Care (Mix) - Ground Studio

13. Montage 1 : Antidote - Mafia Of Stone



BODYJAM® 61

SIZZLER MAY
2012



BODYJAM® 61 – DMFAO I LOVE THIS RELEASE!!! Are you down for some Dim-fahh-oh-ing? I mean some DMFAO'ing… This release is dedicated to all my Finnish, Filipino and French instructors. Also French instructors based out of Fiji, and also Filipino jammers currently teaching in Finland… And Freddy. DMFAO combines Contemporary dance with the bangin'est new sounds from all around the world, but mostly from northern Europe. And some R 'n' B from the US. OK, basically the hottest Earth music. A colossal remix of the popular SH'BAM® track Throw Your Hands Up starts the class up on your toes, then for all the short jammers out there, Hi ho, Hi ho, it's off to Booty Wurk we go. Then who loves a Step Touch? I love a Step Touch, especially on Valentine's Day. Teaching Track 3 is going to make your class fall in love with the Step Touch Switch Combo. And Where Have You Been all my Li-i-i-ife? That's the question you'll ask yourself when you hear the colossal combination of the hardest Rock band on the planet mashed up with the sickest Dubstep producer in the world remixed by a sexy Supercar company… Yup. Dance Hard, Work Hard, Play Hard, Train Hard, Sleep Hard and Dance Hard. Drop it in the Butterfly to drop the heart rate before the heavy hitters take your class to another dimension combining Swedishness with miracles (I need a miracle, I NEED A MIRACLE!). Next the astonishing vocal acrobatics of Heaven soothe your class through softness then three syllables are going to annihilate the dance floor in your club. Prom-miss-ses. OMG yes please! I like to DMFAO. Come join me.

© 2012 Les Mills International (Educational Usage Only.)

Presenters: Gandalf “G” Archer (New Zealand)


 
BODYJAM®
PPCA FREE

TRACK INFO - SONG # - TITLE - ARTISTS

01. Warmup/Isolations : Save The World - D.Y.M.F.
02. Moombahton : Horsey - Diplo
03. Mambos : Wepa - Mix I - Tomorrow's World
04. We found one close to me : We Found Love - Mix - Colourbox
05. We found one close to me : One - Your Name - Icebaby feat. Merciful
06. We found one close to me : Close To Me - R3hab Remix - Benny Benassi feat. Gary Go
07. Recovery : Out Of My Head - Gia vs Gia
08. Shufflin' to Epicland : Save The World - Icebaby
09. Shufflin' to Epicland : Speak Up - Savant
10. Shufflin' to Epicland : Bullet - Original Mix - Michael Woods
11. Shufflin' to Epicland : Indestructible - Mix - The Flask
12. Groovedown : Love On Top - Breeze Xile

Bonus 13 - Moombahton : Feel So Close - Greatest Outcast



BODYJAM® 59

SIZZLER FEBRUARY
2012



© 2012 Les Mills International (Educational Usage Only)

Presenters: Gandalf “G” Archer (New Zealand) Andreia Rodrigues (Portugal)


 
BODYJAM®
PPCA FREE

TRACK INFO - SONG # - TITLE - ARTISTS

01. Warmup : Til Death - Solitude Hassle
02. Isolations : Drop It Low - Kat DeLuna feat. Fatman Scoop
03. Hip Hop : Get It - Outside T.I.
04. Hip Hop : Countdown - National Flurry
05. We Run This Mutha : Happiness - Xebec
06. We Run This Mutha : Run The World - Girls - Neptune Walker
07. Recovery : Bass Down Low - Up & Out Mix - Depth Emblem Vegas
08. Til Death Do We Party : Judas - Heaven DJ Remix - Southern Light
09. Til Death Do We Party : Metrum - Original Club Mix - Fedde le Grand
10. Til Death Do We Party : Champagne Showers - Pleased Remix - Party Playaz
11. Til Death Do We Party : Til Death - Solitude Hassle
12. Groove Down : Dedication To My Ex - DJ Mix & Cool - Lucid Long



BODYJAM® 59

SIZZLER NOVEMBER
2011



Wanna Battle In The Bronx?? Put on your baddest gears for this Hip Hop-inspired release that features a classic gangsta feel AND the latest chart-toppers. Old school is the new new school, right? Drop It Low into Track 2 with some silky-smooth Salsa. Focus first on the hips, then get your chest poppin'. Then get ready for straight Hip Hop with Get It flowing effortlessly into Countdown, the hottest sasstastic diva banga of the year. But don't let it fool you; it's about to get mental. The club anthem Happiness will have you sweatin', then how loud can you yell "WHO RUN THIS MUTHA!!"? Drop your Bass Down Low to lower the heart rate - then it's the genre-defying "Till Death Do We Party" House block. The most colossal remix of Judas, followed by Metrum, a melting pot of House, Afro, percussion, Electro, progressive – basically you cannot categorize this track into a box.It's here that we challenge expectations of just what can be achieved in a fitness studio. And just when you think things couldn’t get any more awesome, BAM!! Champagne Showers will throw your class into a breakout energy like never before. The most intense cardio, the most amazing music, the most euphoric BODYJAM® yet. Key to this release is making sure you Set Up, Follow Up, then Shut Up! This is a new coaching style that lets your class feel the music and move with it – minimal interruptions required! Because you’re not talking, you can give the movement everything – 110%. It’s so much more inspirational to watch a great dancer than to talk about great dancing…Give it a go and watch G explain everything in the Ed session. BODYJAM® 59 is defying genres with a Hip Hop flava so you get the best dance workout on the planet – prepare yourself to tear the room up and Battle In The Bronx

© 2011 Les Mills International (Educational Usage Only)

Presenters: Gandalf “G” Archer (New Zealand), Ginny Crocker (New Zealand), Fabien Lesch (France)


 
BODYJAM®
PPCA FREE

TRACK INFO - SONG # - TITLE - ARTISTS

01. Freak - Wildclass & Dj Boss Style Remix
02. Do! Do! Do! - Carte Blanche feat. Kid Sister
03. Breakin': - It's Tricky - Nic DJ vs Ali Gee
04. Shufflin': Party Rock Anthem - Classique
05. Beautiful People - Colours & Dee D
06. Do! Do! Do! - Laidback Luke Remix - Carte Blanche feat. Kid Sister
07. Anything - Global Nation feat. Classix
08. Till The World Ends - Instrumental - Stef Consuelo
09. Till The World Ends - Stef Consuelo
10. Turbulence - Arnoud Savant
11. Paris - Pistolet
12. Only You - K.T. feat. Saucy
13. She Ain't You - Del Grand



BODYJAM® 58

SIZZLER AUGUST
2011



BODYJAM™ 58 brings you the hottest dance class in the world - The Future Funk of Paris. You’ll feel it drop straight from the first beat, so roll up one leg, prepare for 'awesomeness’ and get ready to jam in Paris! First up is Breakin’ to the classic 80s’ anthem It’s Tricky, remixed super-dope styles. Then get your Shuffle on to the anthem of 2011, Party Rock, and pull out your baddest Running Man to the best Pop music in the world. Track 5 sees all you Beautiful People come out and Double Bounce to the most mental, stylish and beautiful dance sequence - Future Funk. You’ll start by dropping with a Double Bounce from left to right on every off-beat, then Sweeping and Housin’ front to back and from side to side - totally your style. By now you’ll do Anything for a recovery and that’s what you get in Track 7, so lap it up while it lasts because ‘Turbulence in Paris’ is coming; start it up with the Pop star of Pop stars, then when Turbulence hits, you’ll kick it up a notch or two or maybe ten! You’ll mix smooth moves with sharp, connecting with the music and, most importantly, letting it move through you. There’s three advanced options for this release so, when you’re up for it, give them a go. This is your class: take it, love it, dance it, own it! And now you’ll be jammin’ in Future Funk heaven.

© 2010 Les Mills International (Educational Usage Only)

Presenters: Gandalf “G” Archer (New Zealand), Tomoko Kobayashi (Japan), Chris Richardson (New Zealand)


 
BODYJAM®
PPCA FREE

TRACK INFO - SONG # - TITLE - ARTISTS

01. Warmup: Turn Around - 5,4,3,2,1 - MIG feat. Danny
02. Isolations: Go Away - Tomorrow's World
03. Jungle: Jump Up - Major Lazer
04. Afro Caribbean Street Party: La Tromba Risin' - Copyright Elevation Remix - Chris Lake, Marco Lys vs Copyright feat. Tasita D'Mour
05. Afro Caribbean Street Party: Turn Around - 5,4,3,2,1 - Glider Remix - - MIG feat. Danny
06. Recovery: Move - If You Wanna - Akrite Posse
07. Recovery: Whip My Hair - Midi Benneton
08. Street Party Riot: Don't Stop The Party - Part 2 reMix - Global Nation
09. Street Party Riot: Vegas - Annger Dimas Remix - Nikky Quest
10. Street Party Riot: Do It Like This - Mikey Index feat. MC Osiris
11. Street Party Riot: Tomorrow - Give In To The Night / The Tomorrowland Anthem - Pedro Henriques & Digital LAB Remix - - Eternal Soul Avengers
12. Groove Down: Like Glue - 22 Crew feat. BooYa




BODYJAM® 57

SIZZLER MAY
2011



When it comes to the ultimate street party, BODYJAM® 57 has got it all - Caribbean style! Combining an eclectic mix of classic Caribbean sounds and hyped up thunderous electro, this blazing hot release will take you somewhere seriously exotic - where your hips will be swinging and your heart pumping. Starting with jungle, the powerful indie sounds of Jump Up play as you add in the Jungle Bounce and get the rhythm shaking right through to the end of your fingers. When you hear the horns of La Tromba Risin’ and the insane Turn Around Remix, that’s when the Afro-Caribbean street party cranks HARD. You’ll start with four seriously simple combos, dance them out four times and then chop it down and drive it home - crazy styles… Imagine your body is sensuously slithering through a sultry super club and the sexy moves of the second block will come almost naturally. Don’t Stop The Party signifies that party is about to get out of control and things get electro thrashy with the intense sounds of Vegas. You’ll get to pull out some chilled, chest poppin style to Do It Like This before the Street Party Riot hits an all-time extreme and comes to a fiery close with Tomorrow.

© 2010 Les Mills International (Educational Usage Only)

Presenters: Gandalf “G” Archer - Ginny Crocker - Josh Keenum - Sarah Robinson


 
BODYJAM®
PPCA FREE

TRACK INFO - SONG # - TITLE - ARTISTS

01. Favorite DJ - Plastic Baby
02. Shawty Get Loose - Bounce Boys
03. Baddest Gangsta Ballet Dancer - Big Poppin G
04. DJ Got Us Fallin' In Love - Colourbox
05. Andale - Xeroxx
06. Livin' La Vida Loca - NXT
07. Samba All Night - Obsidian Sound
08. Samba De Janeiro 2010 - Obsidian Sound - Grilla Remix
09. Carry Out - Maximum
10. Gettin' Over You - Computer Love - DJ Denzi Remix
11. Hotel Room Service - Wildstyle & J. Fingers
12. Not Myself Tonight - DJ Reflex - Ultra Sound Remix
13. Show Me Love - Danni Oak
14. Rapture - Classix




BODYJAM® 56

SIZZLER FEBRUARY
2011



Welcome to BODYJAM® 56 – an intense 55 minutes of ‘NY Hottness’! First off, get your groove on to the R 'n' B club hit Somebody To Love then pop your booty and flaunt your hips to the catchy bass beat of Gimme Dat. Not one, not two, but three crazy mixes of Americano provide the perfect soundtrack for your NY Jive, then during Baby I’m Yours you’ll get to introduce Jazz Hands, Drag Runs and Starbursts – imagine you’re throwing a ton of glitter in the air and then creating NY Jazz under it. Just when you thought the ‘NY Hottness’ couldn’t get any hotter, some 90s' boy band is added to the mix with the classic Bye Bye Bye. The challenge here will be holding back on all of your cheesy enthusiasm – this is a recovery track after all! Kicking off with Only Girl, quite possibly the hottest track of 2010, the second block of ‘NY Hottness’ blows up the intensity, before you go from Miami 2 Ibiza and seriously show off your Swedish Twist. This is where you take everything up a notch. Get your hands above your head… And add in some Swedish mayhem. Bringing the heart rate down to Hot Tottie you’ll introduce some rippling, soulful shakin’, before pulling out all the stops to the tremendously thunderous soundtrack of Louder Than Words.

© 2010 Les Mills International (Educational Usage Only)

Presenters: Gandalf “G” Archer - Ginny Crocker - Josh Keenum - Sarah Robinson


 
BODYJAM®
PPCA FREE

TRACK INFO - SONG # - TITLE - ARTISTS

01. Favorite DJ - Plastic Baby
02. Shawty Get Loose - Bounce Boys
03. Baddest Gangsta Ballet Dancer - Big Poppin G
04. DJ Got Us Fallin' In Love - Colourbox
05. Andale - Xeroxx
06. Livin' La Vida Loca - NXT
07. Samba All Night - Obsidian Sound
08. Samba De Janeiro 2010 - Obsidian Sound - Grilla Remix
09. Carry Out - Maximum
10. Gettin' Over You - Computer Love - DJ Denzi Remix
11. Hotel Room Service - Wildstyle & J. Fingers
12. Not Myself Tonight - DJ Reflex - Ultra Sound Remix
13. Show Me Love - Danni Oak
14. Rapture - Classix




BODYJAM® 55

SIZZLER NOVEMBER
2010



BODYJAM® 55 is in the house. This sizzling release makes for a modern dance experience that’s totally hot and unlike anything else on the planet. Kicking off with the Californian Hip Hop hit Favourite DJ you chill out and ease your way into it before you get nasty, poppin your body to the hit Shawty Get Loose. After the emotional intensity of DJ Got Us Fallin In Love where there’s plenty if opportunity to imagine yourself as a backup dancer, things get Salsa not with the Latin block. Here Andale, Livin La Vida Loca and Samba All Night provide the perfect fusion of sweet Spanish guitars and pure Electro energy. The funkadelic track Carry On brings the heart rate down a notch before we lunch into Gettin Over You, the dance anthem everyone knows thr word to and the catchy remix of Hotel Room Service. Remember, make the most of the simplicity and stick with the base class – or if your members are up for it, check out the advanced options.

© 2010 Les Mills International (Educational Usage Only)

Presenters: Gandalf “G” Archer - Ginny Crocker - Josh Keenum - Sarah Robinson


 
BODYJAM®
PPCA FREE

TRACK INFO - SONG # - TITLE - ARTISTS

01.Jump - Bodytronixx
02. Make My Heart - Kerry Woolfe
03. Cantina - 3 Minutes
04. Natural Born Hustler - Studio88
05. Bombtrack - GhostHunter
06. Objection - Tango - Tila Gomez
07. Whole Lotta Love - Jordan Myles
08. Girlfriend - Reachout
09. Everybody's Free - DJ Paradise
10. The Drums - Johnny 'Keytar' Watson
11. Cooler Couleur - Studio88
12. I Will Be Here - DJ Lotus
13. Put It In A Love Song - Colorbox
Bonus Track 1: Everybody Loves A Carnival - Olson Bjerre
Bonus Track 2: Single Ladies - Put A Ring On It - Renata Alexander
Bonus Track 3: Gonna Make You Sweat - Everybody Dance Now - Spacejammers




BODYJAM® 54

SIZZLER AUGUST
2010



Fusing Contemporary Dance with Dubstep, Classic Rock and even Shakira, BODYJAM® 54 is yet another electrifying dance party that brings a whole heap of magic to the room. Kicking off with a blazingly hot Jump Smokers Remix of Jump by Flo Rida, you'll get the bounce in your body, before launching into Make My Heart, the hottest new sound from Toni Braxton in a long time! Next up, harness your sophisticated Spanish style to the stomping track Cantina by the Starkillers, before pulling out your certified freak to the driving base-riddled sounds of Natural Born Hustler by The Crookers. As you let your hair down for the Contemporary Rock block, the technical challenge is in mastering the beautifully long, floating, fluid arm-lines – and then applying that style to Shakira! Taking things down a notch, it's time to check out your ghetto superstar to B2K's Girlfriend before going crazy to the retro club-infused sounds of Global Deejays. The cardio intensity continues through the uplifting Swedish sounds of Avicii and then we put it all in a cocktail shaker and mix up some French-electro-reggae awesomeness! To finish, there's some serious hip grinding and stretching to the Alicia Keys and Beyoncé hit Put It In A Love Song. And that's not all… If you're looking to change the flavor and attract some new jammers to your class, we've got bonus tracks from Beyoncé, Fatboy Slim and Supershake that you can drop into the first half of the class.

© 2010 Les Mills International (Educational Usage Only)

Presenters: Gandalf “G” Archer - Ginny Crocker- Josh Keenum and Sarah Robinson




This site is a Educational Site and used purely for Educational purposes. We do not support or sponsor the use of illegal music. MP3 file transfers and the use of this site for any commercial aims or objectives. We do not allow the transfer of any Les Mills™ Choreography or Radical Fitness™ Choreography on this site. Or the usage of Les Mills™ or Radical Fitness ™ Logos on the site. We thank you for your co-operation.

BODYATTACK™, BODYPUMP™, BODYCOMBAT™, BODYJAM™, BODYSTEP™, BODYBALANCE™ & RPM™,SH'BAM ™ ARE COPYRIGHT AND TRADEMARKED LES MILLS INTERNATIONAL™ (C) 2005
BODY TRAINING SYSTEMS™ ARE COPYRIGHT AND TRADEMARKED BODY TRAINING SYSTEMS UNITED STATES OF AMERICA™.
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Updated 27th December 2011! - Next Update February 2012 - CONTROL VERSION 3.0 01_01_2008!.
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