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BODYATTACK™ - FITTER FASTER! - THE ONLY SPORTS CONDITIONING PROGRAM THAT WORKS!

CREATED BY DONNA McCORT AND MICHAEL J McSWEENEY



Is hard driving music combined with a cardio blast of jumping, kicking and running. No surprises, just simple athletic moves that encourage you to work hard and challenge you to a greater level of fitness. BODYATTACK® can be as intense as you want it to be. The more you put into it, the more you’ll get out of it. BODYATTACK® is broken down into three phases. Each phase is designed to get you fit, keep you fit or get you fitter. The principles of interval training are implemented, where periods of high intensity work are interspersed with periods of active recovery. Strength tracks are also added throughout the class to complete this total-body workout.

WARNING: BODYATTACK® IS NOT A DANCE CLASS. This class is orchestrated exercise at its best! BODYATTACK® is carefully designed for safety and great results.

© 2004 Les Mills International


CLASS
STRUCTURE
BODYATTACK® 03 - MAX OVERDRIVE

Warm-up 1      
Warm-up 2      
Warm-up 3      
Cardio             
Circle              
Kick                
Press              
Cardio             
Cardio             
Circle              
Cardio             
Squat              
Abs
Warm-down

  1. Maximum Overdrive 2 Unlimited
  2. Ab Logic Ab Logic
  3. I Don't Wanna Elton John
  4. Go Asia
  5. Shock To The System Billy Idol
  6. Voice of Freedom Freedom Williams
  7. Ain't No Love Ain't No Use Stevie Wonder
  8. Vienna Calling Ultravox
  9. Maniac Michael Sembello
  10. Devil Gate Drive Suzie Quattro
  11. Low Rider War
  12. Back To My Roots Oddesey
  13. Nu Nu Nu Nu
  14. Just Another Day Jon Secad
CHOREOGRAPHED BY: Dean Fitzpatrick and Scott Newsome
 

BODYATTACK® 04 - BOOM BOOM SHAKE THE ROOM
  1. Mr Vain Culture Beat
  2. Games Mi Sex
  3. The Letter One Dollar Short
  4. Loving My Lips Amerie
  5. Break In The Weather Jenny Morris
  6. Baby Ima Star Prince
  7. Rock My Heart Haddaway
  8. Free Your Mind En Vogue
  9. Human Race Tom Cochrane
  10. Top Secret Ratt
  11. Young Turks Rod Stewart
  12. U Gotta Know Cappella
  13. Ain't Nothing You Can Do Van Morrison
  14. Boom Boom Shake The Room DJ Jazzy Jeff & The Fresh Prince
  15. All That She Wants Ace of Base
  16. When Doves Cry Prince
CHOREOGRAPHED BY: Dean Fitzpatrick and Scott Newsome
 

BODYATTACK® 05 - THE REAL THING
  1. Whats Up DJ Miko
  2. Slave To The Rhythm Twenty 4 Seven
  3. Shout Haddaway
  4. Got To Get It Culture Beat
  5. Don't Go Breaking My Heart Elton John
  6. My Babe The Backdoor Blues
  7. Are You Gonna Go My Way Lenny Kravitz
  8. The Real Thing U2
  9. Let's Pretend Prince
  10. Rebel Yell Billy Idol
  11. Let The Beat Control Your Body 2 Unlimited
  12. Burn Hollywood Burn Frankie Goes To Hollywood
  13. The Sex of It Kid Carole
  14. Everything I Do I Do It For You Bryan Adams
CHOREOGRAPHED BY: Dean Fitzpatrick and Scott Newsome
 

BODYATTACK® 06 - TRUST ME
  1. Is This Love Twenty 4 Seven
  2. Do What You Like 2 Unlimited
  3. Life Haddaway
  4. Trust Me Pandora
  5. YMCA Village People
  6. Hurting Kind Robert Plant
  7. Because The Night 10,000 Maniacs
  8. Anything Culture Beat
  9. Dancing With Myself Billy Idol
  10. The Rhythm of the Night Corona
  11. Real Thing 2 Unlimited
  12. Jingo FKW
  13. Superfreak Rick James
  14. Beautiful Girl Prince
CHOREOGRAPHED BY: Dean Fitzpatrick
 

BODYATTACK® 07 - THE POWER
  1. Dum De Dum Melodie MC
  2. I'm Raving O Si LA Style
  3. Its A Loving Thing CB Milton
  4. Here I Go 2 Unlimited
  5. Don't Leave Me This Way Communards
  6. Ride On Time Black Box
  7. Can't Get Enough Supergroove
  8. Swamp Thing The Grid
  9. Take Me To The Limit Chicago
  10. Flashdance Bjorn Again
  11. Speed Billy Idol
  12. The Power Snap
  13. Absolutely Fabulous Pet Shop Boys
  14. Close To You Max Priest
CHOREOGRAPHED BY:  Dean Fitzpatrick
 

BODYATTACK® 08 - TAKE IT TO THE TOP
  1. Think About DJ Stefy
  2. Sex Drive Glam / Pete Burns
  3. Get Your Chance Pandora
  4. Everybody Confi Con Rednex
  5. Ride In The Night Jam and Spoon
  6. Can You Feel It Reel 2 Reel
  7. What I Have To Do Tom Jones
  8. Two Tribes Frankie Goes To Hollywood
  9. Instant Karma Amos
  10. Higher Ground Red Hot Chilli Peppers
  11. Take It To The Top Channel X
  12. Whoop Tag Team
  13. Killer Seat
  14. Stay Another Day East 17
CHOREOGRAPHED BY: Dean Fitzpatrick
 

BODYATTACK® 09 - MOVE YOUR BODY
  1. Everlasting Love U2
  2. Flow Sade
  3. Phorever People LL Cool J
  4. Take My Way Da Blitz
  5. U Got Me Rockin
  6. Get Over It Eagles
  7. Pumpin It Up Elvis Costello
  8. Dr Feelgood Dr Feelgood
  9. I Believe In You Joe
  10. Move Your Body Eiffel 65
  11. Move On Baby Capella
  12. I Freed James Brown
  13. Got To Be Real Cheryl Lyn
  14. Save The Last Dance Shinin Through
  15. Going Outta My Head Iggi Pop
CHOREOGRAPHED BY: Dean Fitzpatrick
 

BODYATTACK® 10 - SCREAM
  1. Total Eclipse of the Heart Nikki French
  2. Run Away Real McCoy
  3. Be Safe Twenty 4 Seven
  4. Let It Rain East 17
  5. Close To You Fun Factory
  6. Baby Baby Corona
  7. Johnny Be Good Andrew Sixty
  8. Scream Michael Jackson
  9. My Body DJH Stefy
  10. Sleeping In My Car Mobius Loop
  11. Wasted Youth Meatloaf
  12. Funky Cold Medina Tone Loc
  13. Gimme Little Sign Danielle Brisebois
 CHOREOGRAPHED BY: Scott Newsome and M Waitene
 

BODYATTACK® 11 - ROCK THE PARTY
  1. U Sure Do
  2. Love and Devotion Real McCoy
  3. Beat Boy Bronski Beat
  4. Rock the Party POD
  5. Message In A Bottle Police
  6. Cool Cat Queen
  7. Move On Baby Capella
  8. What I Need
  9. Let Love Shine
  10. Take On Me Aha
  11. Be My Lover La Bouche
  12. Keep It In Your Pants Wakefield
  13. Every Day of the Week Jade
 CHOREOGRAPHED BY: Scott Newsome
 

BODYATTACK® 12 - MOVING UP!
  1. Moving Up Danni Minoque
  2. Try Me Out Star Light Express
  3. Don't You Want Me Human League
  4. Work Out Salt and Pepper
  5. Whoomp There Tag Team
  6. Can U Feel Jacksons
  7. Hot Stuff Donna Summer
  8. Voodoo People Prodogy
  9. Padlock M People
  10. Break The Chain 2 Unlimited
  11. Automatic Lover Theatre of Tragerdy
  12. To Love
  13. Stayin Alive Bee Gees
  14. Mysterious Girl Peter Andr
CHOREOGRAPHED BY: Scott Newsome / Emma Barry and Peter Leo
 

BODYATTACK® 13 - GET WILD!
  1. Tonight Is The Night La Bouche
  2. Beautiful Life Ace of Base
  3. Zombie Rob Zombie
  4. Move Your Body Eiffle 65
  5. Spread Your Love 2 Unlimited
  6. Get Wild Prince
  7. Nothing Like The Rain 2 Unlimited
  8. Wiggle Wiggle Schreeching Weasle
  9. Sidewalk Talk Madonna
  10. Don't Want To Be A Star
  11. Bad Boys Miami Sound Machine
  12. Mortal Combat Big Daddy Kane
  13. Get Down On It Peter Andre
  14. Power of Love Jennifer Rush
CHOREOGRAPHED BY: Scott Newsome / Emma Barry / Steven Renata and Peter Leo
 

BODYATTACK® 14 - JUMP FOR JOY
  1. Power of Love Jennifer Rush
  2. I Just Want You Talia
  3. Crying In the Rain Whitesnake
  4. Don't Give It Up Peter Gariel
  5. Jump for Joy Jackson 5
  6. Energy Earth Wind and fire
  7. Let No Man Put Us Under First Choice
  8. 1,2,3,4 Ataris
  9. Take Your Time
  10. I'll Be There For You Bon Jovi
  11. Holding Out For A Hero Bonnie Tyler
  12. If I Can't Have You Yvonne Elliman
  13. Killing Me Softly Roberta Flack
CHOREOGRAPHED BY: Scott Newsome / Emma Barry and Peter Leo
 

BODYATTACK® 15 - KEEP ON MOVING
  1. Get It Right Culture Beat
  2. Tainted Love Icon
  3. To Go Crazy Lee Marrow
  4. Keep On Moving Livin Joy
  5. So Many Men
  6. In My Dreams
  7. We Will Rock You Nick Skitz
  8. Everybody Free Rosella
  9. Boogie Nights Weather Girls
  10. Give Me Your Number Ardijah
  11. Got To Move Style
  12. Sunshine Yumboza
  13. Because You Loved Me Celine Dion
CHOREOGRAPHED BY: Scott Newsome / Emma Barry / Steven Renata and Peter Leo
 

BODYATTACK® 16 - BOOM BOOM
  1. I Know Him So Well NRG Faze
  2. Jackie Blue Zone UK
  3. Sunny Blue Bamboo
  4. Somebody Dance With Me DJ Bobo
  5. Music Fargetta / Anne Mary Smith
  6. Your Loving Arms Billie Ray Martin
  7. Take Your Chance Fun Factory
  8. Boom Boom Cannarco
  9. Beam Me Up Human Nature
  10. Da Capo Perplexor
  11. You Can Get It Maxx
  12. It Feels Like Summer Aquarius
  13. Bohemian Rhapsody The Braids
CHOREOGRAPHED BY: Emma Barry / Peter Leo
 

BODYATTACK® 17 - TURN THE BEAT AROUND
  1. No Surrender Deuce
  2. I Love To Love La Bouche
  3. You Lift Me Up Rebekah Ryan
  4. Pride (In the Name of Love) C & C Music Factory
  5. Party Train Ru Paul
  6. Turn The Beat Around Gloria Estefan
  7. Something In My House Pete Burns
  8. If Janet Jackson
  9. Gangstas Paradise Coolio
  10. Coming Out Hiding Marc Almond
  11. Young Hearts Kym Mazelle
  12. Falling In Love La Bouche
CHOREOGRAPHED BY: Emma Barry / Peter Leo
 

BODYATTACK® 18 - LET THE BEAT GO ON!
  1. No Frills Love Jennifer Holliday
  2. We Shall All Be Free Weather Girls
  3. My Sharona The Mac
  4. Blood on the Dance Floor Michael Jackson
  5. Walk the Same Line The Bush
  6. K C Sunshine Mix KC Sunshine Band
  7. Pick It Up Herbie
  8. Let the Beat Go On Dr Allan
  9. Bicycle Queen
  10. Tonight
  11. Talk To Me Wild Orchard
  12. Never In Your Wildest Dreams Tina Turner / Barry White
CHOREOGRAPHED BY: Donna McCort / Peter Leo
 

BODYATTACK® 19 - MOVE YOUR BODY
  1. Go To Rio Jim Rast
  2. Get Along Without You Now Viola Willis
  3. Right Type of Mood Herbie
  4. If Ya Like Ta Jam JPK Project
  5. Layla Chica
  6. Children of the Night Nakatomi
  7. Move Your Body Unlimited Nation
  8. Just Got Paid Johnny Kemp
  9. Real Emotion Celine Dione
  10. Rebel Yell Scooter
  11. History Michael Jackson
  12. Good Morning Sunshine Aqua
CHOREOGRAPHED BY: Donna McCort / Peter Leo
 

BODYATTACK® 20 - EVERYBODY
  1. Because You Loved Me Suzanne Rye
  2. Pray DJ Bobo
  3. My Little Fantasy 4 Tune Fairytales
  4. Maria Ricky Martin
  5. On The Bible Deuce
  6. It Feels Like I'm In Love Kellie Marie
  7. Thunderstruck ACDC
  8. Joy Staxx
  9. Jellyhead Crush
  10. Fly Away Lipstick
  11. Everybody Backstreet Boys
  12. What The World Needs Now Luther Vandross
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 21 - MUSCLES!
  1. Just Can't Get Enough Euroboy
  2. Number One Alexia
  3. Killing Me Softly Angie
  4. Muscles Suzzanne Palmer
  5. Look of Love Eclipse
  6. Dr Feelgood James Brown
  7. 100% Mary Kiani
  8. Heard It Through The Grapevine Soultans
  9. Lemon Tree Garden Eden
  10. Final Countdown Miriam Stockley
  11. Together Again Janet Jackson
  12. C U When U Get There Coolio
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 22 - FREE!
  1. Alright Now 2B or Not 2B
  2. If You're Not In It For Love Real McCoy
  3. Queen of the Rhythm Lipstick
  4. The Magic of the Night Zico
  5. The Future is One B-One
  6. Fight for Your Right NYCC
  7. Its Raining Men Ru Paul / Martha Walsh
  8. I Like It Light That Black Out / All Stars
  9. Time Warp Damian
  10. Forever Brothers In Crime
  11. Free Ultra Nate
  12. I Will Survive Chantay Savage
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 23 - NEVER STOP!
  1. Never Stop Power Party
  2. Don't Stop Gloria Estefan
  3. Do Ya Wanna Funk Sylvester
  4. Let Me Entertain You Robbie Williams
  5. Ray of Light Madonna
  6. Kung Fu Fighting Bus Stop
  7. Lost In Love Deep Obsession
  8. It's Like That Run DMC
  9. The Shank Herbie
  10. High Energy Slip n Shuffle
  11. Feel It The Tamperer
  12. My All Mariah Carey
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 24 - YOU AINT SEEN NOTHING YET!
  1. Believe Cher
  2. Give Me Love 97 Diddy
  3. Party Train Ru Paul
  4. You Aint Seen Nothing Yet Bus Stop
  5. Atomic 98 Blondie
  6. Rock the Dance Floor
  7. Rainbow in the Sky DJ Paul Estak
  8. La Copa De La Vida Ricky Martin
  9. Shake Your Body Big Mama
  10. Proud Mary Tina Turner
  11. Everybody Get Up Five
  12. Millennium Robbie Williams
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 25 - NEVER SURRENDER!
  1. Listen to the Music The Doobie Brothers
  2. Its A Shame B1
  3. All Out of Love Newton
  4. Car Wash 98 Rose Royce
  5. Never Surrender 2 Unlimited
  6. PrettyFly (For A White Guy) The Offspring
  7. I Can Fly The Dream Girls
  8. Get Up Get It On The Tamperer
  9. Let's Get Down JT Playaz
  10. We're Not Gonna Take It Twisted Sister
  11. Crush Jennifer Paige
  12. Move Closer Tom Jones
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 26 - JUMP!
  1. Strong Enough Cher
  2. What's Up 2000 DJ Miko
  3. Hot Stuff Who’s Eddie
  4. House of Love East 17
  5. Maria Blondie
  6. Jump Bus Stop
  7. Love U Right Euphoria
  8. Na-Na Bus Stop
  9. Mickey Toni Basil
  10. Livin La Vida Loca Ricky Martin
  11. Tom's Party T Spoon
  12. As George Michael/Mary J Blige
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 27 - SO HIGH
  1. The Flame Erin Hamilton
  2. Drive Me Crazy Smash n Grab
  3. So High Channel X
  4. American Woman Lenny Kravitz
  5. I Want Your Love Cherry
  6. B Boys Fly Girls Bomfunk MCs
  7. Take Me To The Top Dream Frequency
  8. The Roof is On Fire Beat Boy
  9. Cherokee Cherry Coke
  10. A World For You Praga Khan
  11. Wild Wild West Will Smith
  12. The Air That I Breathe Simply Red
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 28 - I FEEL THE EARTH MOVE!
  1. Love On and On Donna Summer
  2. Sex Sleazesisters
  3. I Feel The Earth Move DJ Space C
  4. You Should Be Blockster
  5. Smiling T Spoon
  6. Larger Than Life Backstreet Boys
  7. Take It To The Top Channel X
  8. I've Been Told Bus Stop
  9. Let's Get Loud Jennifer Lopez
  10. River Deep Mountain High Jimmy Barnes
  11. Sex Bomb Tom Jones
  12. Everywhere Indigo
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 29 - DO WE ROCK!
  1. Are You Ready BZ
  2. E-Motion Deep Obsession
  3. I Am Ready 2 Unlimited
  4. You Really Got Me Remix
  5. Fly Away Clock
  6. Venus or Mars Jackson Mendoza
  7. Never Can Say Goodbye Communards
  8. Do We Rock Point Break
  9. Knock On Wood Macy Griffin
  10. Far From Remix
  11. Rhythm Divine Inrique Inglesias
  12. I Want It That Way Backstreet Boys
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 30 - SHOUT!
  1. Cold Spandau Ballete
  2. Hammer To The Heart The Tamperer Feat.Mya
  3. Johnny Be Good Jerry Lee Lewis
  4. Funky Cold Medina Ton Loc
  5. My Love Is Your Love Whitney Houston
  6. Back In The Loop E Type
  7. Walking In The Neon
  8. Freak Me Silk
  9. Shout Tears for Fears
  10. Nowhere Fast Fire Inc.
  11. Don't Call Me Baby Madison Avenue
  12. Rise Gabrielle
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 31 - PUSH PUSH
  1. You're My World Jane McDonald
  2. Absolutely Everybody Vanessa Amorosi
  3. Baby I'm On Fire Ace Warrior
  4. Freakin' It Will Smith
  5. Angels Utopia
  6. Push Push Falco
  7. Don't Leave Me This Way Communards
  8. I'm Outta Love Anastacia
  9. Bag It Up Geri Halliwell
  10. Act of War Elton John
  11. Oops!... I Did It Again Britney Spears
  12. Desert Rose Sting
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 32 - MOVIN UP!
  1. One of Us Jackie ‘O’
  2. Movin' Up 2000 Dreamworld
  3. Who Let The Dogs Out Baha Men
  4. Rock DJ Robbie Williams
  5. Armada Gung Ho
  6. Captain Jack Captain Jack
  7. I'm Your Pusher Scooter
  8. Freestyler Bomfunk MCs
  9. She Bangs Ricky Martin
  10. I Was Made For Lovin' You Scooter
  11. Kids Robbie Williams
  12. Not In Love Juice
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 33 - FIRE!
  1. Life Is A Rollercoaster Houseboyz
  2. Freedom DJ Bobo
  3. Let The Beat Control Your Body 2 Unlimited
  4. Dance And Shout Shaggy
  5. Don't Let The Sun Go Down DJ Octopus
  6. Fire Scooter
  7. Jump Southside Rockers
  8. Day and Night Billie Piper
  9. Devil Gate Drive Symone
  10. Stomp To My Beat JS:16
  11. Independent Women Pt1 Destiny’s Child
  12. Black Coffee All Saints
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 34 - GET IT ON!
  1. You All Dat Baha Men
  2. Rome Wasn't Built In A Day C’YA
  3. Jump Southside Rockers
  4. Cherry Bomb 1plus1
  5. On the Radio Martine McCutcheon
  6. Feel the Vibe Afrika Bambaataa
  7. Reach Out, I'll Be There Generation
  8. Get It On Bus Stop
  9. I Got a Girl Lou Bega
  10. Can you Feel it (Rock Da House) NYCC
  11. Desire Ultra Nate
  12. Supreme Robbie Williams
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 35 - LOADED
  1. It's Raining Men Geri Halliwell
  2. Stronger Helen
  3. Work Me Down Laura Hunter
  4. It's My Life Axel Force
  5. Gold (Remix) Spandau Ballet
  6. Two Tribes DJ Hush
  7. Beat It Killer Shadows
  8. Shake Your Bon Bon Rex Hardin
  9. I Believe Herbie
  10. Loaded Ricky Martin
  11. Pop Musik Marcus
  12. Hotel California Eagles
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 36 - BOOM BOOM
  1. Lady Marmalade Weather Girls
  2. Don’t Stop Movin’ S Club 7
  3. Scream If You Wanna Go Faster Geri Halliwell
  4. Gentleman (Radio Edit) Lou Bega
  5. Sky Sheldon
  6. We Will Rock You Nick Skitz
  7. Operation Blade Public Domain
  8. We Are Family Weather Girls
  9. Boom Boom Chayanne
  10. The Omen O Fortuna
  11. Hit ‘Em Up Style (Oops) Blu Cantrell
  12. Asian Paradise When The Cats Away
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 37 - GET READY!
  1. Do Wah Diddy DJ Otzi
  2. Get Ready Carol Hitchcock
  3. So Fabulous, So Fierce Thunderpuss
  4. Gimme All Your Lovin’ Martay feat. ZZ Top
  5. Freak Out Emphasis
  6. Don’t You Just Know It DJ Otzi
  7. If Ya Getting Down Five
  8. Who the F**k is Alice The Steppers
  9. Nutbush City Limits T-Zone
  10. Heaven’s On Fire Star
  11. Can’t Get You Out of My Head Kylie
  12. Drops of Jupiter Train
CHOREOGRAPHED BY: Brett Fairweather/Mark Sinclair/Donna McCort
 

BODYATTACK® 38 - ROCK THE PARTY
  1. Hey Baby 2 Amigos
  2. You Spin Me Round Notorious
  3. Bend Me, Shape Me Angel Eyes
  4. Rock The Party Five
  5. My Love Westlife
  6. Rebel Yell Scooter
  7. Happiness Leit-Motiv
  8. Iko Iko Captain Jack
  9. Objection Shakira
  10. All U Deejays Nick Skitz
  11. Hey Baby No Doubt
  12. I Knew I Loved You Savage Garden
CHOREOGRAPHED BY: Mark Sinclair/Donna McCort/Lisa Osborne
 

BODYATTACK® 39 - ROCK THE WORLD
  1. Get the Party Started Pink
  2. Boom Boom Paul Lekakis
  3. ASAP Bardot
  4. War Edwin Starr
  5. Rok the World Basic Element
  6. Heaven and Hell Geri Haliwell
  7. Revolution Basic Element
  8. Bamboleo Time Fruit De La Passion
  9. Love Don’t Cost a Thing Jennifer Lopez
  10. How Much is the Fish? Scooter
  11. I Love Rock ‘n’ Roll Britney Spears
  12. Here I Am Bryan Adams
CHOREOGRAPHED BY: Lisa Osborne
 

BODYATTACK® 40 - THE ONLY WAY UP
  1. Heaven DJ Sammy
  2. I Like To Move It K K Project
  3. Africa E-Type Feat. NaNa
  4. Stop It (I Like It) Rick Guard
  5. The Only Way Is Up The Kinky Boyz
  6. Bicycle Race Blümchen / Blossom
  7. Shooting Star 08 Bang!
  8. Live Is Life Hermes House Band/DJ Otzi
  9. Because The Night Jan Wayne
  10. Jumpin' Around DJ Boozywoozy
  11. Luv Da Sunshine Intenso Project
  12. All Out Of Love Jagged Edge
CHOREOGRAPHED BY: Lisa Osborne
 

BODYATTACK® 41
  1. I´ve Got The Music In Me Erin Hamilton
  2. Wouldn´t It Be Good Bandido
  3. Back In The Uk Scooter
  4. Funk It Up T.O.F.
  5. Boys Of Summer DJ Sammy
  6. Sk8er Boi Avril Lavigne
  7. Rainbow In The Sky Starsplash
  8. Do Your Thing - Basement Jaxx
  9. You Make Me Feel (Mighty Reak) Sylvester
  10. Kick Start My Heart Motley Crue
  11. At The End LEO
  12. One Love Blue
CHOREOGRAPHED BY: Lisa Osborne
 

BODYATTACK® 42 - BURNING UP!
  1. I Think We’re Alone Now Pascal
  2. Addicted To Love Shake B4 Use Vs Robert Palmer
  3. Burning up Who’s That Girl
  4. Crocodile Rock Baha Men
  5. Dreamer Supreme Dream Team
  6. Rock Star N.E.R.D.
  7. 100% Mary Kiani
  8. Sexual Revolution Leah Howard
  9. Chihuahua DJ Bobo
  10. Total Eclipse Of The Heart Jan Wayne
  11. Love Is A Crime Anastacia
  12. If You’re Not the One Daniel Bedingfield
CHOREOGRAPHED BY: Lisa Osborne
 

BODYATTACK® 43 - FEEL THE NEED!
  1. Wanna Be With Me Da Buzz
  2. Whoomph! (There It Is) Clock
  3. Absolutely Not Deborah Cox
  4. Time To Rock Gabry Ponte
  5. Your Song 2002 Elton John
  6. The Whistle Song DJ Aligator
  7. Heaven’s A Place On Earth Wonderland
  8. Shined On Me Praise Cats feat. Andrea Love
  9. Feel The Need Weird Science
  10. The Tiger Rob Brizzi vs Adrian Allan
  11. Hasta La Vista Baby Alexia
  12. You Gotta Be Shauna Jensen
CHOREOGRAPHED BY: Lisa Osborne
 

BODYATTACK® 44 - YOU AIN'T SEEN NOTHING YET
  1. No Frills Love Mary Kiani
  2. E-Motion Deep Obsession
  3. Knock On Wood Mary Griffin
  4. You Ain’t Seen Nothin’ Yet Bus Stop
  5. Never Surrender 2 Unlimited
  6. Fight For Your Right N.Y.C.C.
  7. Never Can Say Goodbye The Communards
  8. Joy Staxx
  9. Shout Staxx
  10. River Deep Mountain High Jimmy Barnes
  11. Feel It The Tamperer feat. Maya
  12. Rise Gabrielle
CHOREOGRAPHED BY: Lisa Osborne
 

BODYATTACK® 45 - SELF CONTROL!
  1. Love Is The Music FR feat. Jenny B
  2. What Is Love Haddaway
  3. Broken Bones Love Inc.
  4. I Like It Loud Marc Acardipane feat. Dick Rules
  5. Self Control Force Four feat. Laura Branigan
  6. The Roof Is On Fire Uproar
  7. Flashdance Karen Perry
  8. La Bomba King Africa
  9. What I Like About You Lillix
  10. "E" Drunkenmunky
  11. It’s A Party Tamia
  12. I Will Follow You Judith Lefeber
CHOREOGRAPHED BY: Lisa Osborne
 

BODYATTACK® 46 - WHATS UP!
  1. If I Could Turn Back Time Dark Realm
  2. Oh LAmour 2003 Erasure
  3. Brother Louie Modern Talking
  4. Whats Up DJ Denzi
  5. Hello The Cat Empire
  6. Born To Be Alive Jojo and Rudi
  7. Speed It Up Danger Crew
  8. Sweet Dreams My LA Ex Dance Floor Dons
  9. No Limit OneZeroOne
  10. Viva Viva Obsession
  11. Swing Low UB40 feat. The United Colours Of Sound
CHOREOGRAPHED BY: Lisa Osborne
 

BODYATTACK® 47 - GONNA MAKE YOU SWEAT!
  1. Gimme Fantasy Pure Essence feat. Sandra Hill
  2. When You're Looking Like That (Extended Dance Mix) MC Boy
  3. Hot Stuff DJ Miko
  4. 3.2.1.0 KopyKatz
  5. Breathe, Don't Stop Mr. On feat. Jungle Bros
  6. Run To You ColorBox feat JoJo
  7. Gonna Make You Sweat KopyKatz
  8. Jump For Joy (Digidance Happy Hardcore Edit) 2 Unlimited
  9. We Will Rock You Trojan Horse
  10. Signed Sealed Delivered (Ralph Roasario Dub) Colton Ford & Pepper Mashay
  11. Everytime Britney Spears
CHOREOGRAPHED BY: Lisa Osborne
 

BODYATTACK® 48 - FOOTLOOSE
  1. Nothing I Won't Do Special D
  2. Absolutely Everybody Danger Crew
  3. LOLITA Laurie
  4. Rewind The Music Now! DJ Denzi
  5. Na Na Na ReAnimator feat. Stixx - Rock Dis Room
  6. Hungary Eyes Relaible
  7. A.B.C OneZeroOne
  8. Footloose Rythym Twins
  9. Poison Dark Realm
  10. Luz de la Luna Paradisio
  11. Happy People R. Kelly
CHOREOGRAPHED BY: Lisa Osborne
 

BODYATTACK® 49 - KEEP ON MOOVIN
  1. Can't Stop To Follow Lichtenfels Radio Mix
  2. Mr. Vain DJ Hush
  3. Queen Of Your Heart Milk And Coffea
  4. Ola DJ Denzi
  5. Car Wash Christina A
  6. Summer Rain Rhythm Twins
  7. Chocolate Soul Control
  8. Sing Hallelujah! Danger Crew
  9. Party Affair Party Playaz
  10. Keep Movin' On Mike Discala Remix
  11. Learn To Fly Shannon Noll
CHOREOGRAPHED BY: Lisa Osborne
 

BODYATTACK® 50 - MIRACLE
  1. I Love My Radio Primero
  2. Sex Party Playaz
  3. Rock It OneZeroOne
  4. C'mon Ride It Rhythm Twins
  5. It's The Incredible Fast Crew
  6. I Was Made For Loving You Southern Lights
  7. Cherry Bomb DJ Denzi
  8. Miracle KopyKatz
  9. Thug Boy Breeze & Styles
  10. Get Down On It Blue & Kool & The Gang
  11. Breakaway Kelly Clarkson
CHOREOGRAPHED BY: Lisa Osborne
 

BODYATTACK® 51 - PUT YOUR HANDS UP IN THE AIR
  1. Have it All (Special D Mix) - ALX
  2. Baby Baby - Pure Essence
  3. A New Bad Desire - OneZeroOne
  4. Jump - KopyKatz
  5. Crabbuckit - k-os
  6. Fly Away (Hixxy Remix) - Visa
  7. Put Your Hands Up In the Air! - Party Playaz
  8. Set You Free (Hixxy Remix) - N-Trance
  9. Runaway - Rhythm Twins
  10. Sunrise - Angel City Hope - Twista feat. Faith Evans
  11. BONUS - Christmas Time - Backstreet Boys
CHOREOGRAPHED BY: Lisa Osborne
 

BODYATTACK® 52 - DON'T STOP!
  1. Proud (Remix) - Heather Small
  2. Don't Phunk With My Heart - Red Rhythm feat. Dil
  3. Be My Lover - Pure Essence
  4. Popcorn - Rhythmn Twins
  5. Roc Ya Body - M.V.P.
  6. Silent Running - Maximum
  7. Don't stop (Wiggle Wiggle) - Southern Lights
  8. Listen to your heart - Colorbox
  9. Round and Round - Body Rockers
  10. Are You Ready - Shakaya
  11. Beautiful - James Blunt
CHOREOGRAPHED BY: Lisa Osborne
Video Presented:Lisa Osborne, Mark Sinclair, Glen Ostergaard, Fabio Abrantes

BODYATTACK® 53 - FINALLY
  1. Open Your Heart Maximum
  2. Finally (Alex K Remix) Love To Infinity feat. Charlotte Day
  3. From Paris To Berlin Rhythm Twins
  4. I Can’t Stand It Southern Light
  5. We Be Burnin’ Sean Paul
  6. Right In The Night (Club Junkies Mix) Pure Essence
  7. Pretty Vegas OneZeroOne
  8. I Can Fly DJ Denzi
  9. Hello! (Good To Be Back) KopyKatz
  10. Push The Button Sugababes
  11. Far Away Nickelback
CHOREOGRAPHED BY: Lisa Osborne

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